Goal Fitness & Nutrition is owned and operated by an ISSA Elite Fitness Trainer, Nutritionist, and Registered Nurse. We offer a holistic approach to women's health and wellness by understanding the specific issues that directly impact women’s bodies at different stages of life. We offer packaged services to brides, pregnant women, new moms, and those looking to lose fat, gain muscle, or just improve general health. We provide flexibility to busy women by offering in-person and online personal training, and many of our packages include nutrition coaching to ensure you reach your goals as effectively, and quickly, as possible. Just listen to some of our satisfied clients:
It's a one-on-one personalized session each time. I feel like Katie is very challenging and demanding, but would you want it any other way? If you want your body to change dramatically, Katie is for you!
I am ecstatic with my results. I feel amazing about myself. I would recommend Goal Fitness & Nutrition to anyone.